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Monthly Archives: January 2019

There is only one corner of the universe you can be certain of improving, and that’s your own self – Aldous Huxley

To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment and purpose regardless of external circumstances.” ― Mihaly Csikszentmihalyi

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At the end of this year, I revisited the list of “2018 goals” I decided I wanted to pursue.

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